Weigh In record (no journal entry) for 24 March 2022
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195.8 lb
Lost so far: 17.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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401 kcal
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Fat: 19.51g | Prot: 15.71g | Carb: 42.05g.
Lunch: Slim Jim Mini Slim Jim. Dinner: InnovAsian Cuisine General Tso's Chicken, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Rotel Original Diced Tomatoes & Green Chilies, Daisy Sour Cream, Herdez Taqueria Street Sauce Original Verde Taco Sauce, Chi-Chi's Taco Meat , Taco Shells (Baked) . Snacks/Other: Skinny Pop Popcorn (18g). more...
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losing 1.4 lb a week
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determined GC's weight history
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