Sokolica83's Journal, 20 March 2022

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Weigh In record (no journal entry) for 20 March 2022

166.4 lb Lost so far: 0 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2022:

1881 kcal

Fat: 113.36g | Prot: 96.39g | Carb: 116.16g. Breakfast: Biedronka Chleb Całe Ziarno, Jajko, Masło. Lunch: Gruszki, Tost z Szynką i Serem. Dinner: Golonka, Ciasto Drożdżowe. more...

2473 kcal

Activities & Exercise: Grocery Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Sokolica83's Journal, 20 March 2022

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