buckmccalla's Journal, 22 June 2014

190.7 lb Lost so far: 59.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

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2184 kcal

Fat: 128.05g | Prot: 60.28g | Carb: 185.48g.   Lunch: Grandma's Potato Salad with Egg. Dinner: Cooked Green Peas (from Frozen), Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Lemon Meringue Pie. more...

2598 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...