Weigh In record (no journal entry) for 12 March 2022
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190.8 lb
Lost so far: 41.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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1553 kcal
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Fat: 85.07g | Prot: 58.71g | Carb: 146.61g.
Lunch: Arby's Crispy Fish Sandwich (No Bun). Dinner: Heinz Ketchup Packet, Culver's French Fries (Regular), Culver's Original ButterBurger (Double). Snacks/Other: Hershey's Special Dark with Almonds, Skinny Pop Popcorn, Jiffy Natural Peanut Butter. more...
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3078 kcal
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Activities & Exercise:
Cooking - 1 hour and 30 minutes, Desk Work - 3 hours, Cleaning - 2 hours, Washing Dishes - 10 minutes, Reading - 3 hours, Sleeping - 8 hours, Resting - 6 hours, Bathing - 20 minutes. more...
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losing 1.4 lb a week
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 Comments
You've passed half way to your goal! Great job!
12 Mar 22 by member: erikahollister
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12 Mar 22 by member: Jergens123
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Thanks. I reached another goal by being half way to goal.
13 Mar 22 by member: -MorticiaAddams
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