Weigh In record (no journal entry) for 06 March 2022
|
155.0 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2022:
|
1493 kcal
|
Fat: 53.27g | Prot: 68.91g | Carb: 154.80g.
Lunch: Danette Danette Sabor Dulce De Leche, Cheese Pizza. Dinner: Boiled Sweetpotato (with Peel), Red Table Wine , White Rice, Cabbage , Pork. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gamboa15791's weight history
|