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🤸🤸
Bom dia!!
💪🏻🎯🙏🏻
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103.4 lb
Lost so far: 39.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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849 kcal
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Fat: 57.90g | Prot: 61.91g | Carb: 21.93g.
Lunch: Abacate, Coxinha da Asa Empanada MEU. Dinner: Qualquer Uma Linguiça Mista Defumada, Abóbora Cabotia, Café, Coxinha da Asa Empanada MEU. Snacks/Other: Dr. Oetker Gelatina Diet Cereja. more...
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losing 0.6 lb a week
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