buckmccalla's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014

188.1 lb Lost so far: 61.9 lb. Still to go: 8.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2014:

1606 kcal

Fat: 88.12g | Prot: 81.02g | Carb: 130.22g. Lunch: Chili, Casa Mamita TaQuitos - Beef/Steak. Dinner: Chili. more...

2562 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

buckmccalla's weight history