Weigh In record (no journal entry) for 26 February 2022
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230.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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176 kcal
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Fat: 3.60g | Prot: 7.00g | Carb: 27.50g.
Breakfast: Stonyfield Farm Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli. more...
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losing 0.5 lb a week
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siamman's weight history
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