Weigh In record (no journal entry) for 16 April 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1240 kcal
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Fat: 19.53g | Prot: 61.81g | Carb: 122.38g.
Breakfast: Mueslix Cereal, Fat Free Plain Yogurt. Lunch: Prime Rib & Peppercorn (Regular). more...
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losing 0.3 lb a week
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siamman's weight history
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