Weigh In record (no journal entry) for 12 June 2014
|
260.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2014:
|
2636 kcal
|
Fat: 81.14g | Prot: 119.30g | Carb: 361.44g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Café en Grano Mezcla, Leche Desnatada. Lunch: Reina Tarta de Queso, Alipende Yogur Desnatado Natural, Aceite de Girasol, Patata, Coren Pechuga de Pavo Adobado. Dinner: Casa Tarradellas Pizza Jamón y Queso. Snacks/Other: Hacendado Jamón de York, Hacendado Picos, Plátano, Manzana. more...
|
|
3308 kcal
|
Activities & Exercise:
Sitting - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jurrabi's weight history
|