🤸 Bom dia! 💪🏻🎯🙏🏻
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104.3 lb
Lost so far: 39.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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571 kcal
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Fat: 33.49g | Prot: 52.54g | Carb: 21.30g.
Breakfast: Dolce Gusto Mochaccino Canela. Lunch: Seara Coxinhas Das Asas Temperadas, Chuleta Bovina. Dinner: Bolo de Nozes Meu. more...
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losing 0.1 lb a week
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