frpaty's Journal, 22 February 2022

🤸
Bom dia!
💪🏻🎯🙏🏻
104.3 lb Lost so far: 39.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2022:
571 kcal Fat: 33.49g | Prot: 52.54g | Carb: 21.30g.   Breakfast: Dolce Gusto Mochaccino Canela. Lunch: Seara Coxinhas Das Asas Temperadas, Chuleta Bovina. Dinner: Bolo de Nozes Meu. more...
losing 0.1 lb a week

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