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Vacation is done. Now to continue on track
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160.0 lb
Lost so far: 13.0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 February 2022:
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472 kcal
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Fat: 15.64g | Prot: 46.64g | Carb: 38.22g.
Breakfast: Metamucil Sugar Free Metamucil, Water, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, Coffee. Lunch: Herbal Tea, Water. Dinner: Roasted Potato, Turkey Meat Loaf, Cooked Asparagus (from Fresh). more...
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gaining 3.9 lb a week
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