Weigh In record (no journal entry) for 16 February 2022
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165.7 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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100 kcal
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Fat: 7.09g | Prot: 4.57g | Carb: 2.00g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half, Kitu Super Creamer French Vanilla. more...
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gaining 11.2 lb a week
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