Weigh In record (no journal entry) for 07 June 2014
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190.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1448 kcal
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Fat: 31.60g | Prot: 103.90g | Carb: 156.51g.
Breakfast: Mangos, Strawberries, Chiquita Banana. Lunch: Casa Mamita TaQuitos - Beef/Steak. Dinner: Butter, Broccoli Flower Clusters, Kirkland Signature Boneless Skinless Chicken Breasts, Reggano Fettuccine Alfredo. more...
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gaining 2.8 lb a week
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