Weigh In record (no journal entry) for 14 February 2022
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212.1 lb
Lost so far: 14.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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370 kcal
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Fat: 4.40g | Prot: 8.89g | Carb: 76.19g.
Breakfast: Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Frozen Raspberries, Bananas , Blue Diamond Almond Milk Unsweetened, Oatmeal. more...
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gaining 1.5 lb a week
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pamelazwane's weight history
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