Weigh In record (no journal entry) for 12 February 2022
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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294 kcal
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Fat: 6.39g | Prot: 8.64g | Carb: 49.87g.
Breakfast: Pumpkin Muffin, Bob's Red Mill Old Country Style Muesli, Stonyfield Farm Organic Lowfat Plain Yogurt. more...
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losing 4.2 lb a week
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siamman's weight history
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