Weigh In record (no journal entry) for 11 February 2022
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232.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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801 kcal
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Fat: 23.41g | Prot: 26.53g | Carb: 120.01g.
Breakfast: Stonyfield Farm Organic Lowfat Plain Yogurt, Bob's Red Mill Old Country Style Muesli. Lunch: San Pellegrino Sparkling Orange Beverage, Mayonnaise , Kraft American Cheese Slice, Franz Brioche Buns, Gardenburger The Original Veggie Burgers. Snacks/Other: Mars Milky Way (Minis). more...
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gaining 1.2 lb a week
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siamman's weight history
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