bumbye's Journal, 02 June 2014

146.6 lb Lost so far: 23.4 lb.    Still to go: 146.6 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 50.84g | Prot: 78.92g | Carb: 159.69g.   Lunch: Turkey Sandwich. Dinner: Green String Beans, Ham and Cheese Croissant Sandwich, Krusteaz Corn Bread, homemade turkey chili. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...

2343 kcal

Activities & Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...