Weigh In record (no journal entry) for 02 June 2014
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169.4 lb
Lost so far: 5.0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1870 kcal
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Fat: 48.49g | Prot: 88.62g | Carb: 265.07g.
Breakfast: Starbucks Nonfat Caffe Latte (Grande), Keebler All Bran, Organic Valley Organic Skim Milk. Lunch: Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Trader Joe's Bacon Wrapped Scallops. Dinner: Sbarro Mushroom Pizza. Snacks/Other: Starbucks Nonfat Caffe Latte (Grande), Nectarine, Banana. more...
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gaining 0.7 lb a week
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