| January 2015 |
| Thu 29th: |
987 *
|
-
|
fat: 19.89g |
| |
protein: 59.19g |
| |
carbs: 144.05g |
|
-
|
-
|
| Wed 28th: |
527 *
|
-
|
fat: 12.00g |
| |
protein: 25.40g |
| |
carbs: 76.60g |
|
-
|
-
|
| Tue 27th: |
1209 *
|
-
|
fat: 24.30g |
| |
protein: 81.68g |
| |
carbs: 165.84g |
|
-
|
-
|
| Mon 26th: |
1714 *
|
-
|
fat: 41.67g |
| |
protein: 129.25g |
| |
carbs: 207.52g |
|
-
|
-
|
| October 2014 |
| Thu 9th: |
632 *
|
-
|
fat: 12.39g |
| |
protein: 26.69g |
| |
carbs: 103.55g |
|
-
|
-
|
| Wed 8th: |
1612 *
|
-
|
fat: 41.57g |
| |
protein: 94.15g |
| |
carbs: 222.09g |
|
-
|
-
|
| Tue 7th: |
527 *
|
-
|
fat: 12.00g |
| |
protein: 25.40g |
| |
carbs: 76.60g |
|
-
|
-
|
| Mon 6th: |
1151 *
|
-
|
fat: 31.30g |
| |
protein: 71.89g |
| |
carbs: 145.97g |
|
-
|
-
|
| Fri 3rd: |
1269 *
|
-
|
fat: 53.64g |
| |
protein: 51.33g |
| |
carbs: 150.86g |
|
-
|
-
|
| Thu 2nd: |
1177 *
|
-
|
fat: 36.92g |
| |
protein: 37.01g |
| |
carbs: 174.33g |
|
-
|
-
|
| September 2014 |
| Fri 5th: |
632 *
|
-
|
fat: 12.39g |
| |
protein: 26.69g |
| |
carbs: 103.55g |
|
-
|
-
|
| Tue 2nd: |
790 *
|
-
|
fat: 22.44g |
| |
protein: 41.58g |
| |
carbs: 103.26g |
|
-
|
-
|
| August 2014 |
| Wed 27th: |
632 *
|
-
|
fat: 12.39g |
| |
protein: 26.69g |
| |
carbs: 103.55g |
|
-
|
-
|
| Tue 26th: |
841 *
|
-
|
fat: 26.11g |
| |
protein: 46.52g |
| |
carbs: 103.55g |
|
-
|
-
|
| Mon 25th: |
956 *
|
-
|
fat: 30.43g |
| |
protein: 35.76g |
| |
carbs: 129.61g |
|
-
|
-
|
| Thu 21st: |
1259 *
|
-
|
fat: 35.93g |
| |
protein: 57.73g |
| |
carbs: 180.98g |
|
-
|
-
|
| Wed 20th: |
1328 *
|
-
|
fat: 32.77g |
| |
protein: 54.53g |
| |
carbs: 206.26g |
|
-
|
-
|
| Tue 19th: |
1248 *
|
-
|
fat: 32.77g |
| |
protein: 46.53g |
| |
carbs: 194.26g |
|
-
|
-
|
| Mon 18th: |
1105 *
|
-
|
fat: 25.64g |
| |
protein: 52.51g |
| |
carbs: 167.85g |
|
-
|
-
|
| Fri 15th: |
632 *
|
-
|
fat: 12.39g |
| |
protein: 26.69g |
| |
carbs: 103.55g |
|
-
|
-
|
