buckmccalla's Journal, 01 June 2014

191.6 lb Lost so far: 58.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1917 kcal

Fat: 92.49g | Prot: 77.46g | Carb: 192.45g.   Breakfast: KFC Biscuit, Libby's Country Sausage Gravy. Lunch: Friendly Farms Lowfat Cherry Yogurt. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Barilla Angel Hair Pasta, Great Value 4% Cottage Cheese, Mid's Meat Sauce, Armour Original Meatballs. more...

2884 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...