Weigh In record (no journal entry) for 02 February 2022
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469.2 lb
Lost so far: 23.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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605 kcal
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Fat: 18.01g | Prot: 53.47g | Carb: 73.90g.
Breakfast: Russet Potatoes (Flesh and Skin, Baked), Great Value Sliced Cheese 2%, Egg White. Lunch: Land O' Frost Premium Oven Roasted Chicken Breast, Freedom's Choice Low Fat Mayonnaise, Onions, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 3.5 lb a week
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snakebite835's weight history
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