Weigh In record (no journal entry) for 10 April 2011
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202.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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1090 kcal
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Fat: 16.12g | Prot: 37.97g | Carb: 152.65g.
Breakfast: Fat Free Plain Yogurt, 2% Fat Milk, Mueslix Cereal. Lunch: Rice Sides - Rice & Red Beans, Fajita with Chicken and Vegetables. Snacks/Other: pinot noir. more...
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gaining 1.4 lb a week
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siamman's weight history
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