Weigh In record (no journal entry) for 26 January 2022
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180.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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2365 kcal
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Fat: 99.58g | Prot: 103.49g | Carb: 418.80g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Wetherspoon Chips, Steamed Rice, Wetherspoon Chicken Tikka Masala. Dinner: Deep Fried Potato French Fries (from Fresh), Basmati Rice, Keema. more...
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gaining 9.8 lb a week
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Paleo Judy's weight history
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