buckmccalla's Journal, 27 May 2014

194.1 lb Lost so far: 55.9 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 58.75g | Prot: 65.25g | Carb: 74.67g.   Breakfast: Blackberry Pie (Two Crust). Dinner: Grandma's Potato Salad with Egg, KFC Grilled Chicken Thigh, KFC Grilled Chicken DRUMSTICK. more...

2736 kcal

Activities & Exercise: Sitting - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...