Weigh In record (no journal entry) for 24 May 2014
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194.4 lb
Lost so far: 55.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2014:
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1881 kcal
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Fat: 80.18g | Prot: 81.08g | Carb: 207.08g.
Lunch: Hellmann's Reduced Fat Mayonnaise with Olive Oil, Great Value 97% Fat Free Cooked Ham, Ralphs Pepperjack Cheese, Hard Roll, Grandma's Potato Salad with Egg. Dinner: Birds Eye Chicken Flavored Rice Steamed Fresh, Pork Steak or Cutlet. Snacks/Other: Breyers Butter Pecan Ice Cream, Kroger Lemon Pudding Cake, Chiquita Banana. more...
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2648 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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