Weigh In record (no journal entry) for 20 January 2022
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177.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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74 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 19.36g.
Breakfast: Twinings Lemon & Ginger Tea, Apples . more...
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losing 1.4 lb a week
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Paleo Judy's weight history
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