Weigh In record (no journal entry) for 23 May 2014
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171.8 lb
Lost so far: 2.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1281 kcal
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Fat: 49.89g | Prot: 74.69g | Carb: 135.55g.
Breakfast: Starbucks Nonfat Caffe Latte (Grande), Organic Valley Organic Skim Milk, Keebler All Bran. Lunch: Dannon Light & Fit Greek - Strawberry Banana, Fast Fixin' Beef Meatballs. Dinner: Domino's Pizza Buffalo Chicken Pizza, TGI Friday's Buffalo Wings. Snacks/Other: Banana. more...
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gaining 5.6 lb a week
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