-MorticiaAddams's Journal, 16 January 2022

204.6 lb Lost so far: 27.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 58.15g | Prot: 44.99g | Carb: 99.43g.   Lunch: Lewis Bake Shop Keto Bread, Seald Sweet Clementines, Cooked Egg White, Kroger Fully Cooked Pork Sausage Patties, Nutrim Nutrim, Great Value Almond Milk Original Unsweetened. Dinner: Happy Harvest 3 Bean Salad, Broccoli, Carrots, Cauliflower, Radishes, Olde Cape Cod Light Honey French Dressing, Green Olives, Kroger Kosher Dill Slices, Fresh Express Shredded Carrots, Great Value Canned Chunk Chicken Breast, Meijer Dill Relish, Splenda No Calorie Sweetener, Kraft Miracle Whip Light Dressing, Celery, Egg White, Mustard, Young Green Onions. Snacks/Other: Celery, Jiffy Natural Peanut Butter, Terrasoul Raw Brazil Nuts, Skinny Pop Popcorn, Hershey's Special Dark (Giant). more...

3519 kcal

Activities & Exercise: Washing Dishes - 10 minutes, Reading - 3 hours, Cleaning - 4 hours and 15 minutes, Desk Work - 1 hour, Bathing - 20 minutes, Sleeping - 8 hours, Resting - 7 hours, Cooking - 15 minutes. more...