Weigh In record (no journal entry) for 14 January 2022
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179.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2022:
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3143 kcal
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Fat: 128.57g | Prot: 158.16g | Carb: 324.89g.
Breakfast: Bang Heavenly Hazelnut High Protein Coffee, Hunt's 100% Natural Tomato Ketchup, Jennie-O Ground Turkey 93/7, Better'n Eggs Better'n Eggs. Lunch: Kellogg's Special K Protein Meal Bar - Strawberry, Bang Cookies & Cream Craze High Protein Coffee. Dinner: Marie Callender's Lemon Meringue Pie, Taco Bell Grilled Cheese Burrito , Breyers Oreo Cookies & Cream Ice Cream, Taco Bell Cheesy Gordita Crunch, Taco Bell Crunchwrap Supreme. Supper: Vitafusion Energy B12 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...
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2495 kcal
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Activities & Exercise:
Bus Driving - 9 hours and 30 minutes, Sleeping - 7 hours, Sitting - 3 hours and 30 minutes, Cooking - 15 minutes, Resting - 1 hour and 30 minutes, Driving - 2 hours, Showering - 15 minutes. more...
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gaining 3.5 lb a week
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 Comments
Pity you have no pop cultural compass, my friend. It's Walter White.
14 Jan 22 by member: chrisw77
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14 Jan 22 by member: liv001
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14 Jan 22 by member: chrisw77
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Definitely Blues Traveler. Maybe KGB.
15 Jan 22 by member: love2educate
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