buckmccalla's Journal, 19 May 2014

190.8 lb Lost so far: 59.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1132 kcal

Fat: 49.82g | Prot: 47.61g | Carb: 123.31g.   Breakfast: Toasted Rye Bread, Bob Evans Sausage Breakfast Patty, Eat'n Park Home Fries, Fried Egg, Bob Evans Blueberry Bread. Dinner: Marie Callender's Asian Recipes Chicken Teriyaki. more...

2672 kcal

Activities & Exercise: Driving - 2 hours, Golf (cart) - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...