Weigh In record (no journal entry) for 18 May 2014
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147.6 lb
Lost so far: 22.4 lb.
Still to go: 147.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2014:
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1768 kcal
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Fat: 49.77g | Prot: 84.97g | Carb: 175.49g.
Lunch: homemade healthy ham sandwich, Watermelon . Dinner: Jennie-O Turkey Burger Patties, White Rice, Eating Right Spring Mix Salad Greens, Red Shell Japanese Miso Dressing. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Kroger Trail Mix Fruit & Nut Bar. more...
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1771 kcal
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Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bumbye's weight history
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