Weigh In record (no journal entry) for 05 January 2022
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296.2 lb
Lost so far: 0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2022:
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833 kcal
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Fat: 71.39g | Prot: 43.98g | Carb: 1.61g.
Breakfast: Albertsons Heavy Whipping Cream , Bacon (Cured, Pan-Fried, Cooked) , Butter (Salted) . Dinner: Hillshire Farm Beef Summer Sausage, Cheddar Cheese , Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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gaining 0.9 lb a week
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