Weigh In record (no journal entry) for 05 January 2022
|
138.9 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2022:
|
1281 kcal
|
Fat: 43.74g | Prot: 66.66g | Carb: 168.66g.
Lunch: Cheddar Cheese , Tesco Medium Eggs, Linda McCartney Vegetarian Sausages, Mushrooms . Dinner: Tesco Fusilli, Olive Oil , Onions , Simon Howie Vegetarian Haggis. Snacks/Other: Options options hot belgian choc orange. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnfarm's weight history
|