dawnfarm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sat 17th: 349 * 29%
fat: 18.55g
|
protein: 24.87g
|
carbs: 20.13g
- -
Fri 16th: 2092 * 174%
fat: 25.57g
|
protein: 28.82g
|
carbs: 166.74g
- -
Thu 15th: 918 * 76%
fat: 22.58g
|
protein: 37.39g
|
carbs: 144.74g
- -
Wed 14th: 996 * 83%
fat: 39.15g
|
protein: 40.54g
|
carbs: 122.17g
- -
Tue 13th: 927 * 77%
fat: 39.60g
|
protein: 26.80g
|
carbs: 118.78g
- -
Mon 12th: 1747 * 146%
fat: 44.76g
|
protein: 60.06g
|
carbs: 223.00g
- -
Sun 11th: 1788 * 149%
fat: 50.80g
|
protein: 49.59g
|
carbs: 203.08g
- -
Sat 10th: 1230 * 102%
fat: 57.59g
|
protein: 37.17g
|
carbs: 139.22g
- -
Fri 9th: 973 * 81%
fat: 56.93g
|
protein: 34.89g
|
carbs: 75.06g
- -
Thu 8th: 627 * 52%
fat: 21.08g
|
protein: 19.56g
|
carbs: 85.99g
- -
Wed 7th: 1207 * 101%
fat: 52.93g
|
protein: 47.25g
|
carbs: 133.69g
- -
Tue 6th: 1509 * 126%
fat: 93.14g
|
protein: 55.57g
|
carbs: 116.84g
- -
Mon 5th: 821 * 68%
fat: 25.37g
|
protein: 28.39g
|
carbs: 118.38g
- -
Sat 3rd: 868 * 72%
fat: 42.16g
|
protein: 37.91g
|
carbs: 72.01g
- -
Thu 1st: 1246 * 104%
fat: 17.61g
|
protein: 27.81g
|
carbs: 132.12g
- -
January 2024
Wed 31st: 687 * 57%
fat: 17.37g
|
protein: 24.40g
|
carbs: 105.25g
- -
Thu 25th: 1017 * 85%
fat: 36.37g
|
protein: 47.33g
|
carbs: 121.76g
- -
Wed 24th: 1137 * 95%
fat: 27.20g
|
protein: 33.80g
|
carbs: 183.55g
- -
Tue 23rd: 752 * 63%
fat: 37.88g
|
protein: 35.61g
|
carbs: 62.91g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.