buckmccalla's Journal, 15 May 2014

193.2 lb Lost so far: 56.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1668 kcal

Fat: 81.00g | Prot: 51.70g | Carb: 170.92g.   Breakfast: Jiffy Corn Muffin (Prepared). Lunch: NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Large), Kroger Lemon Pudding Cake. Dinner: Potato Salad , Marie Callender's Fettuccini with Chicken & Broccoli. Snacks/Other: Meijer Colby Jack Cheese Sticks. more...

2595 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...