Weigh In record (no journal entry) for 15 May 2014
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330.7 lb
Lost so far: 11.0 lb.
Still to go: 176.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1188 kcal
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Fat: 35.50g | Prot: 114.03g | Carb: 109.15g.
Breakfast: Хек, Киви, Банан, Мёд, Овсянка, Грецкие Орехи. Lunch: Огурец (с Кожурой), Помидоры, Зеленая Капуста, Лента Свекла с Чесноком. Dinner: Яичный Белок, Простоквашино Кефир 2,5%. Snacks/Other: Киви. more...
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losing 38.6 lb a week
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сорочанаталия's weight history
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