Weigh In record (no journal entry) for 14 May 2014
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172.6 lb
Lost so far: 1.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1163 kcal
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Fat: 20.79g | Prot: 66.79g | Carb: 189.45g.
Breakfast: Starbucks Nonfat Caffe Latte (Grande), Keebler All Bran, Organic Valley Organic Skim Milk. Lunch: Oh Yeah! Victory Protein Bar - Chocolate Chip Cookie Dough, Fujisan Spicy Tuna Sushi Roll. Snacks/Other: Nature's Promise Organic Grape Tomatoes, Starbucks Nonfat Caffe Latte (Grande), Banana. more...
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steady weight
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