missybrubaker's Journal, 30 December 2021

treadmill & bike everyday is helping..30 min total..nighttime is the worst for craving....
197.0 lb Lost so far: 11.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
losing 10.5 lb a week

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Comments 
wow impressive 👏😁👏 congratulations 
30 Dec 21 by member: ridemariel
Great work. I hear you on the night time battle, as well. 
30 Dec 21 by member: gastropod

     
 

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