Mane González's Journal, 27 December 2021

Weigh In record (no journal entry) for 27 December 2021
134.5 lb Lost so far: 6.6 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2021:
1052 kcal Fat: 41.68g | Prot: 62.82g | Carb: 111.24g.   Breakfast: Clara de Huevo, Lider Palta Hass, Castaño Pan de Molde Integral. Elevenses: Soprole Yoghurt Batido Protein +, Manzana Verde. Lunch: Lentejas Cocidas, Repollo Verde, La Preferida Bolitas de Carne, Lechuga de Hoja Verde. Afternoon Tea: Vivo Brunch Frutos Rojos, Soprole Yoghurt Batido Protein +. Dinner: Tomates, Tortillas de Papa. Snacks/Other: Almendras. more...
58 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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