buckmccalla's Journal, 12 May 2014

190.4 lb Lost so far: 59.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 109.91g | Prot: 85.18g | Carb: 127.00g.   Breakfast: Toasted Sour Dough Bread, Safeway Hash Brown Patties, Bacon (Cured, Microwaved, Cooked), Butter, Fried Egg. Dinner: Potato Salad, Wendy's 1/2 lb Double with Cheese. more...

2603 kcal

Activities & Exercise: Golf (cart) - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...