Weigh In record (no journal entry) for 26 December 2021
|
135.4 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2021:
|
1195 kcal
|
Fat: 41.75g | Prot: 54.20g | Carb: 166.01g.
Breakfast: Moras, Selz Galleta de Arroz, Lider Palta Hass. Elevenses: Plátano. Lunch: Evercrisp Maní Salado. Afternoon Tea: Lider Arroz Integral , Lechuga de Hoja Verde, Wasil Lentejas Listas para Servir. Dinner: Costa Galletas de Agua Line, Huevo Cocido. Snacks/Other: Wild Protein Wild Protein Vegana. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|