Weigh In record (no journal entry) for 23 December 2021
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175.5 lb
Lost so far: 1.6 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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233 kcal
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Fat: 9.66g | Prot: 10.44g | Carb: 23.88g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. more...
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gaining 1.3 lb a week
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Paleo Judy's weight history
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