buckmccalla's Journal, 05 May 2014

192.6 lb Lost so far: 57.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 76.29g | Prot: 57.72g | Carb: 232.36g.   Breakfast: Great Value 2% Reduced Fat Milk, Honey Nut Cheerios. Dinner: Potato Salad with Egg, Fusia Teriyaki Stir Fry, McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Apple Turnover or Dumpling. more...

2853 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...