buckmccalla's Journal, 03 May 2014

193.8 lb Lost so far: 56.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 105.05g | Prot: 102.51g | Carb: 229.50g.   Lunch: McDonald's Bacon & Cheese Quarter Pounder. Dinner: McDonald's Chicken McNuggets (10 Pieces), Fusia Teriyaki Stir Fry. Snacks/Other: Breyers Breyers Gelato Indulgences (Tiramisu), The Biggest Loser Celery Sticks, Cream Cheese Spread. more...

2778 kcal

Activities & Exercise: Sitting - 6 hours, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...