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different scale
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186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1391 kcal
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Fat: 69.06g | Prot: 89.42g | Carb: 76.70g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Bacon, Coffee, Egg White, Scrambled Egg (Whole, Cooked). Dinner: Cabernet Sauvignon Wine, Scrambled Egg, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Cheez-It Baked Snack Crackers, Greek Yogurt - Vanilla, Almonds. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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