rander1's Journal, 25 March 2011

170.7 lb Lost so far: 8.1 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 66.12g | Prot: 84.59g | Carb: 264.02g.   Breakfast: Bananas (Large), Brown Sugar, Instant Oatmeal - Plain, Soy Milk. Lunch: Blue Menu Sweet & Sour Chicken. Dinner: Chinese Food. Snacks/Other: 2% Fat Milk, Mini Wheats, Fruit and Nut Granola Bar, Strawberries, Source 0% Vanilla Tango Yogurt. more...

1886 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...