Mumtaz7555's Journal, 15 November 2021

Can’t believe I had the guts to even weigh myself on Friday 12/11 even though I found out I got my period.I’m so glad I did coz after weighing myself I lost 200g even though it’s not much but it’s something and it wasn’t a gain and I didn’t stay the same.I really was so negative when I stepped on the scale thinking the worst that I probably gained 2-3 kgs 🙈coz on 9/11 was my bday and I
Over ate too much chocolates especially.
I will be good for the next 4-5 days and im really hoping to reach my goal of 110kgs before or by End of November.
249.6 lb Lost so far: 13.7 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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