obease's Journal, 18 April 2014

Weigh In record (no journal entry) for 18 April 2014

178.0 lb Lost so far: 7.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:

978 kcal

Fat: 4.91g | Prot: 10.21g | Carb: 229.80g. Breakfast: Apple Cider, Air Popped Popcorn. more...

2221 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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obease's weight history