Weigh In record (no journal entry) for 23 March 2011
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204.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1174 kcal
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Fat: 40.48g | Prot: 46.34g | Carb: 142.62g.
Breakfast: raisins, 2% Fat Milk, Corn Flakes. Lunch: Fried Rice, Eggplant and Tofu in Garlic Sauce, General Tso (General Gau) Chicken. Dinner: Amstel Light. more...
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steady weight
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siamman's weight history
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